James Holden 3:10 row
627m
Meters
3:10.3
Time
2:31.7
Pace
34
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
August 08, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 627m | 2:31.7 | 100 | 644 | 18 |
| 3:10.3 | 628m | 2:31.5 | 101 | 646 | 18 |