James Holden 1:59 row
324m
Meters
1:59.1
Time
3:03.7
Pace
16
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 13, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 324m | 3:03.7 | 56 | 494 | 18 | 99 |
| 1:59.1 | 324m | 3:03.7 | 56 | 494 | 18 | 99 |