James Holden 4:57 row
888m
Meters
4:57.8
Time
2:47.6
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Drag Factor | 199 |
December 16, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 888m | 2:47.6 | 74 | 555 | 19 |
| 4:57.8 | 888m | 2:47.6 | 74 | 555 | 19 |