James Holden 2:59 row
603m
Meters
2:59.6
Time
2:28.9
Pace
33
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 21, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.6 | 603m | 2:28.9 | 106 | 664 | 22 |
| 2:59.6 | 604m | 2:28.6 | 107 | 666 | 22 |