James Holden 2:33 row
507m
Meters
2:33.5
Time
2:31.3
Pace
27
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
March 01, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 507m | 2:31.3 | 101 | 647 | 19 |
| 2:33.5 | 507m | 2:31.3 | 101 | 647 | 19 |