James Holden 4:04 row
765m
Meters
4:04.4
Time
2:39.7
Pace
40
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 04, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 765m | 2:39.7 | 86 | 595 | 21 |
| 4:04.4 | 765m | 2:39.7 | 86 | 595 | 21 |