James Holden 6:00 row
1,078m
Meters
6:00.6
Time
2:47.2
Pace
55
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
March 07, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,078m | 2:47.2 | 75 | 557 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 6:00.6 | 149m | 3:23.3 | 42 | 443 | 15 |