James Holden 2:24 row
468m
Meters
2:24.4
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
March 15, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 468m | 2:34.2 | 95 | 628 | 20 |
| 2:24.4 | 468m | 2:34.2 | 95 | 628 | 20 |