James Holden 3:05 row
623m
Meters
3:05.2
Time
2:28.6
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 22, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 623m | 2:28.6 | 107 | 666 | 21 |
| 3:05.2 | 623m | 2:28.6 | 107 | 666 | 21 |