James Holden 3:07 row
606m
Meters
3:07.0
Time
2:34.2
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
April 28, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 606m | 2:34.2 | 95 | 627 | 22 |
| 3:07.0 | 606m | 2:34.2 | 95 | 627 | 22 |