James Holden 2:14 row
449m
Meters
2:14.3
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
March 09, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 449m | 2:29.5 | 105 | 660 | 16 |
| 2:14.3 | 450m | 2:29.2 | 105 | 662 | 16 |