James Holden 1:53 row
394m
Meters
1:53.8
Time
2:24.4
Pace
22
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 12, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 394m | 2:24.4 | 116 | 699 | 21 |
| 1:53.8 | 395m | 2:24.0 | 117 | 702 | 21 |