James Holden 1:07 row
205m
Meters
1:07.7
Time
2:45.1
Pace
10
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
March 13, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 205m | 2:45.1 | 78 | 567 | 16 |
| 1:07.7 | 206m | 2:44.3 | 79 | 571 | 16 |