James Holden 2:39 row
489m
Meters
2:39.9
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
March 16, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 489m | 2:43.4 | 80 | 575 | 19 |
| 2:39.9 | 489m | 2:43.4 | 80 | 575 | 19 |