James Holden 1:30 row
200m
Meters
1:30.7
Time
3:46.7
Pace
10
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
March 18, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 200m | 3:46.7 | 30 | 403 | 18 |
| 1:30.7 | 200m | 3:46.7 | 30 | 403 | 18 |