James Holden 3:08 row
641m
Meters
3:08.8
Time
2:27.2
Pace
35
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 23, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 641m | 2:27.2 | 110 | 677 | 20 |
| 3:08.8 | 642m | 2:27.0 | 110 | 678 | 20 |