James Holden 1:17 row
200m
Meters
1:17.7
Time
3:14.2
Pace
12
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 23, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.7 | 200m | 3:14.2 | 48 | 464 | 20 | 110 |
| 1:17.7 | 201m | 3:13.2 | 48 | 466 | 20 | 110 |