James Holden 1:29 row
328m
Meters
1:29.0
Time
2:15.6
Pace
21
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 23, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.0 | 328m | 2:15.6 | 140 | 782 | 21 |
| 1:29.0 | 329m | 2:15.2 | 141 | 786 | 21 |