James Holden 1:04 row
187m
Meters
1:04.0
Time
2:51.1
Pace
9
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
March 23, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 187m | 2:51.1 | 70 | 540 | 18 |
| 1:04.0 | 188m | 2:50.2 | 71 | 544 | 18 |