James Holden 2:33 row
541m
Meters
2:33.7
Time
2:22.0
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 24, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 541m | 2:22.0 | 122 | 720 | 22 |
| 2:33.7 | 542m | 2:21.7 | 123 | 722 | 22 |