James Holden 2:56 row
549m
Meters
2:56.6
Time
2:40.8
Pace
29
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
March 26, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 549m | 2:40.8 | 84 | 589 | 19 |
| 2:56.6 | 550m | 2:40.5 | 85 | 591 | 19 |