James Holden 2:15 row
425m
Meters
2:15.1
Time
2:38.9
Pace
22
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 27, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 425m | 2:38.9 | 87 | 599 | 20 |
| 2:15.1 | 426m | 2:38.5 | 88 | 602 | 20 |