James Holden 1:57 row
414m
Meters
1:57.2
Time
2:21.5
Pace
23
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 28, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 414m | 2:21.5 | 123 | 724 | 20 |
| 1:57.2 | 414m | 2:21.5 | 123 | 724 | 20 |