James Holden 2:36 row
539m
Meters
2:36.0
Time
2:24.7
Pace
30
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
April 02, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 539m | 2:24.7 | 115 | 697 | 20 | 87 |
| 2:36.0 | 540m | 2:24.4 | 116 | 699 | 20 | 87 |