James Holden 1:16 row
308m
Meters
1:16.4
Time
2:04.0
Pace
20
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
April 02, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 308m | 2:04.0 | 183 | 931 | 20 | 126 |
| 1:15.5 | 308m | 2:02.5 | 190 | 954 | 20 | 126 |