James Holden 2:14 row
408m
Meters
2:14.4
Time
2:44.7
Pace
21
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
April 02, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 408m | 2:44.7 | 78 | 569 | 19 | 120 |
| 2:14.4 | 408m | 2:44.7 | 78 | 569 | 19 | 120 |