James Holden 4:22 row
861m
Meters
4:22.9
Time
2:32.6
Pace
47
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
April 04, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 861m | 2:32.6 | 98 | 638 | 19 |
| 4:22.9 | 862m | 2:32.4 | 99 | 639 | 19 |