James Holden 1:21 row
190m
Meters
1:21.0
Time
3:33.1
Pace
9
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
April 05, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 190m | 3:33.1 | 36 | 424 | 17 |
| 1:21.0 | 191m | 3:32.0 | 37 | 426 | 17 |