James Holden 2:30 row
493m
Meters
2:30.9
Time
2:33.0
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
April 06, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 493m | 2:33.0 | 98 | 636 | 19 |
| 2:30.9 | 493m | 2:33.0 | 98 | 636 | 19 |