James Holden 1:21 row
276m
Meters
1:21.7
Time
2:28.0
Pace
15
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Drag Factor | 165 |
April 13, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 276m | 2:28.0 | 108 | 671 | 16 | 114 |
| 1:21.7 | 277m | 2:27.4 | 109 | 675 | 16 | 114 |