James Holden 2:54 row
519m
Meters
2:54.3
Time
2:47.9
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
April 14, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 519m | 2:47.9 | 74 | 554 | 19 |
| 2:54.3 | 520m | 2:47.5 | 74 | 555 | 19 |