James Holden 1:57 row
407m
Meters
1:57.7
Time
2:24.5
Pace
22
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
April 15, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 407m | 2:24.5 | 116 | 698 | 20 | 116 |
| 1:57.7 | 407m | 2:24.5 | 116 | 698 | 20 | 116 |