James Holden 1:23 row
142m
Meters
1:23.3
Time
4:53.3
Pace
8
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 16, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 142m | 4:53.3 | 14 | 347 | 22 |
| 1:23.3 | 142m | 4:53.3 | 14 | 347 | 22 |