James Holden 0:17 row
48
Meters
0:17.5
Time
3:02.2
Pace
2
Calories
78
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Drag Factor | 98 |
April 17, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 48 | 3:02.2 | 58 | 498 | 13 | 78 |
| 0:13.6 | 48 | 2:21.6 | 123 | 723 | 13 | 78 |