James Holden 1:19 row
260m
Meters
1:19.7
Time
2:33.2
Pace
14
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 17, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 260m | 2:33.2 | 97 | 634 | 19 | 111 |
| 1:19.7 | 261m | 2:32.6 | 98 | 638 | 19 | 111 |