James Holden 2:21 row
258m
Meters
2:21.3
Time
4:33.8
Pace
13
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
April 19, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 258m | 4:33.8 | 17 | 358 | 23 |
| 2:21.3 | 259m | 4:32.7 | 17 | 359 | 23 |