James Holden 1:07 row
119m
Meters
1:07.6
Time
4:44.0
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
April 24, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 119m | 4:44.0 | 15 | 352 | 22 |
| 1:07.6 | 120m | 4:41.6 | 16 | 353 | 22 |