James Holden 1:03 row
212m
Meters
1:03.9
Time
2:30.7
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
April 24, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 212m | 2:30.7 | 102 | 651 | 20 |
| 1:03.9 | 212m | 2:30.7 | 102 | 651 | 20 |