James Holden 1:28 row
166
Meters
1:28.6
Time
4:26.8
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Drag Factor | 82 |
May 01, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 166 | 4:26.8 | 18 | 363 | 18 |
| 1:28.6 | 166 | 4:26.8 | 18 | 363 | 18 |