James Holden 10:06 row
1,729m
Meters
10:06.6
Time
2:55.4
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
May 14, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,729m | 2:55.4 | 65 | 523 | 20 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |