James Holden 0:23 row
49m
Meters
0:23.9
Time
4:03.8
Pace
2
Calories
103
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
May 25, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.9 | 49m | 4:03.8 | 24 | 383 | 17 | 103 |
| 0:23.9 | 49m | 4:03.8 | 24 | 383 | 17 | 103 |