James Holden 1:06 row
216m
Meters
1:06.5
Time
2:33.9
Pace
11
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
May 28, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 216m | 2:33.9 | 96 | 630 | 15 |
| 1:06.5 | 216m | 2:33.9 | 96 | 630 | 15 |