James Holden 3:08 row
622m
Meters
3:08.1
Time
2:31.2
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
June 06, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 622m | 2:31.2 | 101 | 648 | 18 |
| 3:08.1 | 622m | 2:31.2 | 101 | 648 | 18 |