James Holden 1:42 row
341m
Meters
1:42.5
Time
2:30.2
Pace
18
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 10, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 341m | 2:30.2 | 103 | 654 | 22 |
| 1:42.5 | 342m | 2:29.8 | 104 | 657 | 22 |