James Holden 9:27 row
2,021m
Meters
9:27.5
Time
2:20.4
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 25, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.5 | 2,021m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 9:27.5 | 960m | 2:19.3 | 129 | 745 | 24 |