James Holden 1:22 row
249m
Meters
1:22.2
Time
2:45.0
Pace
13
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
July 14, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.2 | 249m | 2:45.0 | 78 | 567 | 17 | 123 |
| 1:22.2 | 250m | 2:44.4 | 79 | 571 | 17 | 123 |