James Holden 27:49 row
5,014m
Meters
27:49.2
Time
2:46.4
Pace
276
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 01, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.2 | 5,014m | 2:46.4 | 76 | 561 | 22 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 27:49.2 | 377m | 5:03.9 | 12 | 342 | 24 |