James Holden 2:25 row
512m
Meters
2:25.2
Time
2:21.7
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
March 03, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 512m | 2:21.7 | 123 | 722 | 21 |
| 2:25.2 | 513m | 2:21.5 | 123 | 724 | 21 |