James Holden 2:53 row
491m
Meters
2:53.9
Time
2:57.0
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
April 08, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 491m | 2:57.0 | 63 | 516 | 22 |
| 2:53.9 | 491m | 2:57.0 | 63 | 516 | 22 |