James Holden 1:05 row
178m
Meters
1:05.0
Time
3:02.5
Pace
9
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 14, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 178m | 3:02.5 | 58 | 497 | 18 |
| 1:05.0 | 179m | 3:01.5 | 58 | 501 | 18 |